Sports massages are similar to a deep tissue massages except that the emphasis is more on releasing muscle tension and knots that occurred as the result of a sports injury. Sports massages can enhance flexibility and reduce the risk of injuries by addressing muscle imbalances and weaknesses. By optimizing muscle function and recovery, sports massage can improve athletic performance as well as help athletes relax and cope with the physical and mental demands of their sport. Choose either a 60-minute ($180), 90-minute ($230), or 120-minute ($280) home massage:
